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Dieting Help and Advice

Welcome to the Dieting Help & Advice website. This site is full of information articles about losing weight safely and with a bit of fun.

You might be looking for articles on diets, weight loss plans or special food, or perhaps you want to know about a particular diet plan and what it involves, or maybe you're not sure whether dieting at all is really safe. Whatever your interest you'll find something here to help.

All of our articles have been carefully researched and written to concentrate on one particular subject or area, so whether you're trying to lose weight quickly, or you're looking for a long term diet plan, or even a complete lifestyle change, you'll have the relevant information at your fingertips. Whatever information you're looking for, the Help and Advice Network is the place to start.

The latest article is about body weight charts, and it's got a couple of them in the article. So now you've got no excuse for not knowing what you're goals are...

Great article on body weight charts, I was looking everywhere for one of those. Now I know what I'm aiming for!
Claire Williams, Manchester.

The Help and Advice Network is a constantly growing collection of topical, relevant and up-to-date information and articles designed to offer help and advice to those who need it, when they need it.

By the way, if you do find any of the information helpful, we would love to hear about it so please do let us know. We'll be featuring some of your messages on the website.

Also, if you have any specific requests don't hesitate to drop us an email. We'll do our best to provide an article or two on the subject.

Top Articles

Fat Loss 4 Idiots

Latest News

'I'm sick of being thin,' says Natalie Cassidy as she gives up dieting and piles on the pounds (Daily Mail)
Just three months after being pictured on the beach looking slim and toned, former EastEnders star Natalie Cassidy, 25, has piled on the pounds again.
The Honeymoon's Over, Now Lose the Weight Together (Carteret County News-Times)
(ARA) - For many, the stress and whirlwind of wedding planning can get crazy. And it often leads to brides and grooms crash dieting in order to fit into their dress and tux.
A woman’s struggle to lose weight (Philippine Daily Inquirer)
MANILA, Philippines—Even before the unkind words and scrutinizing looks Lani Ayala receives from people around her, the 38-year-old real estate and property leasing officer from Davao City already knew she really had to take control of her life.